Get the support you need as a climber, with a personal training plan built around your level and goals, from sending your first V3 or 6a to projecting V10 or 8a.
Get the support you need as a climber. A personal plan built around your level and goals. From sending your first V3 or 6a to projecting V10 or 8a.
Takes about 15 seconds.
Created by Alex Voit Climbing coach & movement specialist with 16 years of experience, co-founder of a climbing gym
17:58
58
EternaClimb
Today
Session 01
Body tension
4 × 2 boulders · RPE 7
Toe hook
Hips closer to the wall
2 of 4 sets
32min
Session flowIn progress
Warm-up
Movement
Climbing
S&C
Cool-down
Today
Plan
Train
Progress
More
Hangboard Repeaters
Finger Strength
4 sets7s on / 3s off
Base Phase
Week 1 of 4
Coach Alex
Keep tension through the toe hook today.
Takes about 15 seconds.
Created by Alex Voit Climbing coach & movement specialist with 16 years of experience, co-founder of a climbing gym
What can you do with EternaClimb?
17:58
5G
EternaClimb
Your Plan
Built for you
Alex Voit
Level: Advanced
Built from your goals, schedule, and current ability.
Made for you
A plan shaped around your life.
Built from your schedule, goals, and climbing profile.
Overview
This Week
Profile
Support
Your personal climbing training plan
Shaped around your level, goals, schedule, and real-life constraints.
17:58
5G
EternaClimb
Your Plan
Built for you
Alex Voit
Level: Advanced
Built from your goals, schedule, and current ability.
Made for you
A plan shaped around your life.
Built from your schedule, goals, and climbing profile.
Overview
This Week
Profile
Support
Pause
Your personal climbing training plan
Shaped around your level, goals, schedule, and real-life constraints.
Train anywhere
Structured sessions for home, gym, and outdoor climbing days.
Follow clear exercises with video demos
See exactly what to do in every session.
Track your progress
Stay consistent with visible progress and completed sessions.
Resource library
Open drills and guides whenever you need extra support.
Find the plan that fits your climbing
Every plan starts from what brought you here - your level, your gear and your week.
Start your plan today - $35 for 4 weeks or $95 for the first full cycle.
What climbers say
For almost two years I was stuck at 6b/6b+. At some point it stopped being about strength - the grade turned into a barrier in my head, and that drained my motivation more than any hard move ever did. After the first full training cycle I sent my first few 6c routes. A few, not one - so I know it wasn't luck. There's more in me and I want to keep going. Feeling that I'm moving forward again means a lot. Thank you, Alex, and thank you for building this.
Laura
First 6c routes after two years at 6b
First year climbing, and honestly I just repeated the same routes and called it training. Now I know what each session is for. Did my first 6a last month and I still think about it 😄
Diego F.
First 6a in his first year
I stopped feeling lost at the gym. Every session had a point, and I actually looked forward to training.
Emily R.
Climbed her first V2 in 4 weeks
I climbed 6b before my daughter was born, then did almost nothing for three years.
Coming back was harder in my head than in my body, I kept measuring myself against who I used to be.
What helped was that the plan started where I actually was and not where my ego was. Two short sessions a week, and by week ten I was on 6a+ again without being wrecked the next day.
I stopped chasing my old grade. I am just climbing again.
Marta W.
Back to 6a+ after three years off
Every time I added volume on my own my elbows flared up. The steps here were small enough that I could actually keep going, and I am climbing 6a+ consistently for the first time in two years.
Sam O.
Consistent 6a+ without elbow flare-ups
I finally understood how to use my feet and manage my energy. These weeks gave me more than the whole last year.
Jonas M.
Sent his first V5
I get pumped, then I panic, and that was capping me way more than strength ever did. Training endurance and the head side in the same plan took me from 6c to my first 7a in one season.
Fiona M.
6c to her first 7a in a season
Finally, a program that actually works. I understood what I was training and why, and my sends started reflecting it.
Emma K.
Sent her first V6 after 7 weeks
It pulled me out of a plateau I had been stuck in for months. Every session finally had a purpose.
Sofia L.
Sent her first 7A+
Two seasons at 7a+ and I was sure I just had to try harder.
The first thing the quiz threw back at me was that my endurance was fine and my fingers were the limit, which was not what I wanted to hear. So I trained them properly instead of guessing.
Twelve weeks later I clipped the chains on my first 7b, on a route I had written off once already.
Not a magic jump. Just the first time in years I knew what I was actually working on.
Tobias R.
First 7b after two seasons at 7a+
After a pulley injury I stopped trusting my fingers on anything small. The load came up slower than I wanted, and that is exactly why nothing tweaked. Back on V7 and my fingers stay quiet.
Nadia R.
Back on V7 after a pulley injury
Alex noticed the small details no one else pointed out. I got power and control exactly where I lacked it.
Marco D.
Sent 7B+ and touched his first 7C
36 here, started climbing late, always felt behind the young crowd at the gym. This gave me a plan that respected I'm not 22 and recover slower than they do. 14 weeks in and I'm topping V4s I didn't think I'd ever touch. Proud of myself, and I'm not stopping here.
Erik
V1 to V4 in 14 weeks
For almost two years I was stuck at 6b/6b+. At some point it stopped being about strength - the grade turned into a barrier in my head, and that drained my motivation more than any hard move ever did. After the first full training cycle I sent my first few 6c routes. A few, not one - so I know it wasn't luck. There's more in me and I want to keep going. Feeling that I'm moving forward again means a lot. Thank you, Alex, and thank you for building this.
Laura
First 6c routes after two years at 6b
First year climbing, and honestly I just repeated the same routes and called it training. Now I know what each session is for. Did my first 6a last month and I still think about it 😄
Diego F.
First 6a in his first year
I stopped feeling lost at the gym. Every session had a point, and I actually looked forward to training.
Emily R.
Climbed her first V2 in 4 weeks
I climbed 6b before my daughter was born, then did almost nothing for three years.
Coming back was harder in my head than in my body, I kept measuring myself against who I used to be.
What helped was that the plan started where I actually was and not where my ego was. Two short sessions a week, and by week ten I was on 6a+ again without being wrecked the next day.
I stopped chasing my old grade. I am just climbing again.
Marta W.
Back to 6a+ after three years off
Every time I added volume on my own my elbows flared up. The steps here were small enough that I could actually keep going, and I am climbing 6a+ consistently for the first time in two years.
Sam O.
Consistent 6a+ without elbow flare-ups
I finally understood how to use my feet and manage my energy. These weeks gave me more than the whole last year.
Jonas M.
Sent his first V5
I get pumped, then I panic, and that was capping me way more than strength ever did. Training endurance and the head side in the same plan took me from 6c to my first 7a in one season.
Fiona M.
6c to her first 7a in a season
Finally, a program that actually works. I understood what I was training and why, and my sends started reflecting it.
Emma K.
Sent her first V6 after 7 weeks
It pulled me out of a plateau I had been stuck in for months. Every session finally had a purpose.
Sofia L.
Sent her first 7A+
Two seasons at 7a+ and I was sure I just had to try harder.
The first thing the quiz threw back at me was that my endurance was fine and my fingers were the limit, which was not what I wanted to hear. So I trained them properly instead of guessing.
Twelve weeks later I clipped the chains on my first 7b, on a route I had written off once already.
Not a magic jump. Just the first time in years I knew what I was actually working on.
Tobias R.
First 7b after two seasons at 7a+
After a pulley injury I stopped trusting my fingers on anything small. The load came up slower than I wanted, and that is exactly why nothing tweaked. Back on V7 and my fingers stay quiet.
Nadia R.
Back on V7 after a pulley injury
Alex noticed the small details no one else pointed out. I got power and control exactly where I lacked it.
Marco D.
Sent 7B+ and touched his first 7C
36 here, started climbing late, always felt behind the young crowd at the gym. This gave me a plan that respected I'm not 22 and recover slower than they do. 14 weeks in and I'm topping V4s I didn't think I'd ever touch. Proud of myself, and I'm not stopping here.
Alex is a climbing coach with 16 years of experience in climbing and over 10 years coaching adults and children. He co-founded a climbing gym that more than 21,400 people have been through - some tried it and climbed their first grades, some reached the level of a professional athlete. The training methodology behind EternaClimb is his.
Co-founder of a climbing gym, 21,400+ people have been through it
10+ years coaching adults and children, hundreds of personal clients
Best student 8b, personal best 8a+
National mountaineering team, highest point 7,439 m
Questions climbers ask us
How is the plan actually built?
You answer the quiz - grade, goals, training days, equipment, injury history. The algorithm builds the first draft from that: your weak system first, phases from Base to Peak, every session sized to the days you actually have. Then a coach goes through the plan by hand and adjusts it before it reaches you, within 48-72 hours. The long version is here.
Is this AI?
The first draft is built by an algorithm, but it runs on 10+ years of coaching work and the thousands of climbers who came through our gym, not on data scraped off the internet. After that a real coach adjusts it. You are not buying an instant PDF, you are buying a plan a coach signed off on.
Will it fit my level?
The program starts at your first year on the wall and can take you to 8a, and it changes shape at every level - a beginner gets movement and volume, an experienced climber gets intensity and peaking. If you already climb 7c+ and you are going after a specific result, the honest answer is one-on-one work with a coach rather than a generated plan. We do that too.
I only boulder, or only climb routes - does it fit?
The quiz asks what you climb, and the exercises follow that answer - a boulderer gets boulder work, a rope climber gets routes, nothing forced in from the other side. The plan stays flexible after that: climbing exercises can be swapped between boulder and route versions right in the session. So even if 90% of your climbing is bouldering, on the day you feel like clipping bolts you swap the climbing to routes and the session still trains the same thing.
How many days a week do I need?
If you want to progress, training needs consistency - two to three sessions a week is the honest minimum. If right now the goal is just to hold your level, even one gym session plus 15 minutes of exercises or stretching a couple of times a week already does the job. The quiz asks how many days you really have, and the plan is built for that number.
What if my week doesn't go to plan?
The plan is sized to the days and session lengths you give us, not to a fantasy week. Miss a session and you pick up where you left off, nothing restarts from zero.
The week is not locked either. Move a training day when the gym session turns into a home one, or swap an exercise inside the session for one that trains the same thing on a different wall - boulders on the plan, routes in the mood. What the session is for stays the same, only the shape changes.
What if something starts to hurt?
Health and recovery is one of the five systems the program is built on, and the injury history from your quiz shapes the load from day one. That is also why the load climbs gradually instead of jumping - most tweaks come from doing too much too fast. If something flares up anyway, write to your coach and the plan gets adjusted, not abandoned.
Is this a one-off program, or does it continue?
One purchase is one full training cycle - Base, Build, Integration, Peak, Taper, Realization, then a rest week. The shorter plans are the opening weeks of that same cycle, not a lighter version of it, so starting short and extending later continues the program instead of restarting it.
Training does not stop at the end of a cycle either - the next one picks the sequence up again from where you are by then, and if you come back after a long break it opens with a test week to measure that first.
How much does it cost?
One-time payment, no subscription. $35 for the first 4 weeks, $95 for the full 18-week cycle. The quiz itself is free - you see your plan and the price before you decide. Full breakdown.
